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	<title>Walking Stuff Blog &#187; heel pain</title>
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		<title>Plantar Fasciitis</title>
		<link>http://www.walkingstuff.com/2010/01/plantar-fasciitis/</link>
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		<pubDate>Thu, 14 Jan 2010 13:55:11 +0000</pubDate>
		<dc:creator>Heidi</dc:creator>
				<category><![CDATA[Foot]]></category>
		<category><![CDATA[Walking Injuries]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[heel pain]]></category>
		<category><![CDATA[heel spur]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[plantar fasciitis]]></category>

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Plantar fasciitis is a painful foot condition. It is an overuse injury which usually comes on gradually as you continue walking (or running etc).
The plantar fascia is a thick band of fascia which runs under the sole of the foot, from the heel bone (Calcaneus) to the forefoot. Its job is to support the arch [...]]]></description>
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